Wholemeal Butter Buns 燕麦奶油面包

These wholemeal butter buns stays unbelievable soft and fresh for days.
这燕麦牛油面包就算放置几天了，仍保持难以置信的松软和新鲜。

Making your own bread is surprisingly simple. It is not only delicious, but it is satisfying.
自己制作面包很简单，不但味道美味，我们还可以做出自己满意的面包。

It is good to learn the secret to make perfect wholemeal butter buns. 
学做完美燕麦奶油面包的秘诀真是很赞的事。

These wholemeal butter buns recipe remains one of mom's most favourite recipes which it deserves.
这燕麦奶油面包是其中一个值得妈妈珍藏的食谱之一。

If you love wholemeal bread, you will love this easy recipe for delicious buns.
如果你喜爱燕麦面包，那么你将会喜爱这可制作美味面包的简单食谱。

The ingredients are 75 grams of wholemeal flour, 140 grams of bread flour, 40 grams of butter, 100 ml of full cream milk, 2 eggs yolk, 35 grams of castor sugar, 1/6 teaspoon of salt and 5 grams of yeast. 

材料是75克麦粉，140克高筋面粉或面包粉，40克牛油，100毫升全脂牛奶，2粒蛋黄，35克细糖，1/6茶匙盐和5克酵母。

Girls, add your liquid ingredients such as milk and eggs yolk first, then your dry ingredients.
孩子，先加入湿材料如牛奶和蛋黄，然后加入干材料。

Put two egg yolks and 100 ml of milk into the bread maker.
把两粒蛋黄和100毫升的牛奶放进面包机里。

Preparing the dry ingredients ahead.
先把干材料准备好。

Pour the dry ingredients on top of the wet ingredients.
把干材料倒在湿材料上面。

Create a well in the center. Pour in the yeast.

在中间弄一个井，倒入酵母。

Then use bread flour to cover the yeast.

然后用面包粉把酵母掩盖。

Select the dough setting and press the start button.
选择面团设置然后按下开始的按钮。

The process takes one and a half hours.
整个过程的时间为1小时半。

After 15 minutes, add 40 grams butter into bread maker.

15分钟后在面包机加入40克的牛油。

Girls, let bread maker with a dough cycle does a knead process.
孩子，让面包机的面团功能帮我们完成揉捏的过程。

Non-stick round baking pan with hole in middle.
中间有洞口的不粘锅圆形烤盘。

Spread a very thin layer of butter to coat your baking pan before using.
使用前，先在烤盘涂上一层薄薄的牛油。

Take the dough out of the bread maker. Remove the blades.
把面团从面包机取下，然后脱下扇叶。

The total weight of the dough is 428 grams.
整个面团的重量是428克。

Divide into 9 equal parts. Each weighs 47 grams.
分成9个均匀的部分，每个重量为47克。

20 grams of cranberries. 
20克蔓越莓。

Fill these buns with cranberries filling.
在面包里加入蔓越莓馅料。

Girls, brush the top of buns with beaten egg white wash. Add a pinch of salt.

孩子，在面包上涂上蛋白液，加入一小撮的盐。

Sprinkle generously with sunflower seeds and Nestum cereal.

然后撒上向日葵种子及燕麦片。

Mom loves an unique aromatic fragrance of Nestum cereal.
妈妈喜爱Nestum 燕麦的独特香味。

Nine dough balls in a circle around a baking tray.
9个球状面团围绕烤盘。

Cover bread dough with a damp towel.
用一条湿毛巾盖住面包团。

Let the dough rise for an hour at room temperature. The buns should nearly double in size.
让面包在室内温度膨胀一小时，面包应该有双倍大。

Preheat oven to 170C. Bake for 25 minutes or until light golden brown.

把烤炉预烤170度，烤25分钟或直到金黄色为止。

Place the buns on a wire baking rack and allow it to cool.
把面包放在铁架上让面包冷却。

Brush the tops with softened butter when they come out of the oven.
当面包从烤炉出来，在面包上涂上牛油。

Enjoy these wholemeal buns with a cup of Chinese tea.
可以泡一杯中国茶享用这些麦片面包。

The bun baked up incredibly tall and fluffy.
这出炉的面包非常高和松软。

Mom made two types of buns. One with sunflower seeds and one with cranberries filling. Dad gave mom a 'thumbs up' when he tasted the buns.

妈妈制作两种性质的面包，一种撒上向日向日葵的种子，另一种加入蔓越莓的馅料。