Steamed Chicken with Chinese Goji berries & Chinese Angelica 枸杞当归蒸鸡

Girls, this herbal steamed chicken takes only 30 minutes to prepare. It is surprisingly easy. It really pays off to take your time to cook nutritious food.
孩子，这道药材蒸鸡只需30分钟就可准备好，非常容易掌握，抽出你的时间来煮营养食物绝对物有所值。

Seven to ten slices of Angelica or Dang Gui. Girls, Dang Gui has a very important place in women's health.
当归 7-10小片, 当归对妇女的健康占重要的位置。

Goji berries 15g. Eating goji berries helps to improve eyesight and strengthens the immunity system.
枸杞15克。枸杞有助于改善视力及增强免疫系统。

5-8 pieces of Red Date. Red Date is touted as a “natural vitamin supplement” for its rich nutritional values.
5-8 个红枣，红枣被捧为“自然维他命的辅助剂”，因它丰富的营养价值。

Cutting up three chicken thighs into small pieces. Rinse each individual piece of chicken well under the running hot water. Pat the chicken dry with paper towels. Evenly rub salt into chicken.
把三个鸡腿切成小块，用热水把每块鸡烫洗干净，用纸巾把鸡块抹干，再用盐巴均匀涂在鸡身上。

Cut the red dates into half.
把红枣剪成对半。

Cut the spring onions into short lengths.
把青葱剪成短短的小段。

Prepare all your ingredients before you begin cooking.
在你开始下厨前，先准备好所有材料。

Soak Angelica or Dang Gui in hot water. Reserve the water for later use.

当归浸泡在热水里，保留这碗水，待会要使用。

Soak red dates in hot water. Reserve the water for later use.
红枣浸泡在热水里，保留这碗水，待会儿使用。

Place all the ingredients on a metal plate, combine the water from soak red dates and soak Angelica.

把所有材料放在一个铁盘上，加入当归水和红枣水。

Preheat steam cooker. Cook for 10 minutes, then add the spring onion. 
预热蒸炉，蒸大约十分钟, 然后加入青葱。

Steam for another 5 minutes or until the chicken is cooked through.
再蒸另外5分钟或直到鸡肉熟透为止。

Serve warm with rice.

蒸好了趁热配饭吃。

Girls, try this easy-to-do herbal steamed chicken when you live away from home to study. There is no reason not to try the recipe as it is flavourful, nutritious and easy.
孩子，当你离家到外地求学，尝试为自己做这道简易的药材蒸鸡，这道菜肴味道佳，营养好又简单，没有理由不尝试啊!