Wednesday, July 27, 2016

Stir-Fry Cucumber with eggs 黄瓜炒鸡蛋

This is a light dish that consists of two ingredients only. They are cucumber and eggs. These two different flavors compliment each other nicely.
这是一个简易的食谱,只需要两种材料,就是黄瓜和鸡蛋,然而这两种材料配合得恰到好处。

This recipe is really quick and easy. It took about 20 minutes to prepare.
这是一个简易又省时的食谱,只需20分钟完成。


Girls, cucumber has numerous health benefits. It is good to have a slice of cucumber after meals.
孩子,黄瓜为我们的健康带来种种好处,餐后一片黄瓜是非常棒的。
Three mini cucumbers. These little cucumbers are crisp and refreshing.
三条迷你黄瓜,这些小体积的黄瓜很香脆和清甜。



Wash cucumbers under running cold waters.
在流动的冷水下清洗黄瓜。

Wash and peel the cucumbers. Then cut the cucumbers into thin slices.
把黄瓜清洗干净,削皮后切成薄片。

Sprinkle the cucumber with salt and let it stand for a few minutes to release the moisture from the cucumber.
在黄瓜上撒一些盐,放着几分钟以便除去黄瓜的水分。

Four kampung eggs. These kampung eggs are same size as the bigger eggs at local grocery store.
四粒甘榜蛋。这些甘榜鸡蛋与市场上的大型鸡蛋体积相同。

Normal supermarket eggs simply cannot compare nutritionally with kampung eggs from chickens that have been allowed to roam freely. 
一般百货市场的鸡蛋营养成分难以和甘榜鸡相比,因为甘榜鸡可以悠游地漫步于空地上。
Heat the oil in the pan. Fry sliced cucumber for 2-3 minutes or until the cucumber is lightly soften.
在锅里把油烧热,在锅里把切片黄瓜炒至2-3 分钟或直到黄瓜稍软。

The cucumbers taste better if they retain their crispy texture. Girls, do not cook them for longer than three minutes.
黄瓜味道好如果保持它的香脆,孩子,千万别煮黄瓜多过三分钟。
Beat the eggs in a bowl and season with two tablespoon of soya sauce and ground white pepper.
在一个碗里打鸡蛋然后加上二汤匙酱青和白胡椒调味。
Pour the beaten eggs into the pot.
把搅拌好的鸡蛋液倒入锅里。

Girls, to enhance the flavour, you can add not more than three teaspoon of rice wine into the dish.
孩子,如果要这道菜肴更加美味,你可在锅里加入少过三茶匙的米酒。
Cook and stir until the eggs are cooked through,about 3–5 minutes.
搅拌鸡蛋液直到熟透,大约3-5分钟。

Remove to a serving dish.The dish is ready to be served. Girls, do you agree that egg and cucumber are amazing combination?  
把菜肴摆上盘,准备上桌了。孩子,你是否同意黄瓜和鸡蛋其实是完美的组合?
Another dish we like-Prawn and Green Bell Pepper with black bean sauce.
其中一道我们喜爱的菜肴-鲜虾与灯笼椒豆瓣酱。

Girls, this recipe will help you get a quick and easy dinner on the table in an hour or less.Quick and easy recipes are perfect for days when you do not have time to cook;
孩子,这简易的食谱让你在半小时或少过半小时内就可让晚餐上桌。简易快速的食谱很适合我们时间有限的繁忙日子。

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